with Emilia Biała
In a world that moves faster every day, freediving offers a radically different perspective — one breath at a time. Beneath the surface, silence replaces noise, time slows down, and every heartbeat becomes a reminder of what truly matters.
In this unique session, Emilia Biała, world-class freediver and breathwork expert, will guide you through an experience that reveals how the principles of freediving — awareness, courage, and trust — can translate into the boardroom. Through a mix of reflection, experiential exercises, and practical tools, participants will discover how to lead, collaborate, and perform more effectively in high-pressure environments.
Freediving reminds us that high performance is not about doing more — it’s about doing less, but with the right intention. Join us for a unique exploration of how the wisdom of the deep can inspire better leadership on the surface.
Emilia Biała
Emilia Biała is a Freediving Instructor Trainer, nine-time Polish record holder, and former vice world champion in freediving. With a deep passion for exploring human potential beneath the surface, she also works globaly as a breathwork coach, underwater stuntwoman, and head of safety at freediving competitions.
With a professional background in business and corporate environments, Emilia bridges the worlds of elite sport and leadership development. Since 2015, she has been helping individuals and teams optimize their effectiveness, manage energy, and cultivate presence under pressure.
Her mission is to make the principles of freediving — clarity, courage, and connection — accessible to anyone seeking to lead with calm strength in a turbulent world.
